TIP! When you're bothered by your tinnitus, turn on anything that gives you the relief of background noise, such as a fan or music. This…
TIP! It's imperative to remain calm when you begin to hear a ringing sound in your ears. It could mean nothing, and it is generally…
TIP! Try to avoid exposing yourself to loud noises. Wear earplugs if loud noise is unavoidable. Tinnitus isn't a very serious condition, but it can…
TIP! Create a ritual that you follow each night before going to sleep. Many tinnitus sufferers have issues staying or falling asleep. Suffering from tinnitus…
More then 35 million Americans are suffering from tinnitus. If you find yourself battling this irritating condition, the tips and tricks from this article should…
TIP! White noise machines are great for tinnitus sufferers. The background noise reduces the tinnitus and helps you go to sleep. Being afflicted with tinnitus…
TIP! If you should begin hearing a constant ringing sound in one or both ears, you must stay calm. This might only be something minor…
TIP! Stay away from situations where there are loud noises. Carry along a set of earplugs for those times you can't avoid being in a…
TIP! Avoid situations in which there are a lot of loud noises. Wear earplugs if you can, this can help you a lot when it…
TIP! Establish a bedtime routine to help you relax. Many people with tinnitus have trouble falling asleep, or staying asleep. Just how far would you…